Relaxation, coordination, mind/body/spirit, mindfulness
Since 1990 Peaceful Dragon School has offered a comprehensive program in both basic and advanced training in the traditional Chinese arts of Tai Chi (Taiji)Chuan and Chi Kung (Qigong). Our program also includes meditation, self-acupursure, nourishing touch to help you develop a sense of well-being. We offer morning, afternoon and evening classes.
Keywords: tai chi, taiji, chi kung, qigong, meditation, relaxation, personal growth, acupressure, visualization, concentration, mindfulness, awareness, breathing, health, well-being